Male pattern baldness may not seem like much to worry about until your hair line begins to recede and a bald spot begins to appear at the crown of your head. Then you may begin to wonder what’s going on.
The hair loss associated with male pattern baldness is caused b y and overproduction of DHT (Dihydrotestosterone) in your body. DHT is important for proper development into a man, but once you are done growing, an over abundance of it can cause problems such as hair loss. Hair loss from DHT can be stopped with the use of a DHT blocker and through other lifestyle changes:
- Eating a healthy diet: This means avoiding simple carbohydrates, such as baked goods, white bread, white rice, pasta, and anything else made with sugar or white flour. Increasing your intake of lean protein is also important. Protein helps hair and skin to be healthy.
- Taking supplements that will block DHT and prevent hair loss from DHT being over produced. There are many available natural supplements that will do this, and also promote healthy hair growth by increasing circulation, and bringing nutrients to the hair follicles by increasing blood flow to the scalp.
- Avoid toxins: Smoking cigarettes delivers toxic substances directly to your blood stream. This can cause hair loss. If you smoke, quitting iss the best thing you can do for your hair health and your overall health.
- Use a hair loss shampoo. Shampoo for hair loss blocks DHT from your scalp. It also cleans away dead hair follicles, and increases the circulation in your scalp so that hair can grow healthier.
Hair loss from DHT may be controllable, if you take measures to change your life style and use a DHT blocker. Hair loss from DHT doesn’t have to happen just because it’s in your genetic makeup.